Floor Thai Massage

Often referred to as “Lazy Man’s Yoga”, Thai Massage is a traditional form of massage incorporating deep tissue, acupressure, and stretching techniques. It is typically done fully clothed (ideally comfy workout clothes) with little to no oil or lotion. Floor mats are great for being grounded and give more options in stretches with greater ease.

Sessions can range from 30 min. to 3 hours.

Benefits include:

• Relieves pain/headaches

• Improved flexibility and range of motion

• Reduced stress

• Improved circulation

• Increased energy levels

• Reduced sinus pressure

• Incorporates yogic technique

For more info on the history of Thai Bodywork visit: Thailand Foundation